Humanscale's series of foot rests keep your body in motion even while you are seated, stretching and rocking the legs to keep circulation going in the lower extremities. One even has massage balls to stimulate the bottom of your feet! According to Chinese medicine and the practice of acupuncture, the hands and feet have an amazing amount of pressure points that help relieve pain all over the body! Humanscale task lighting makes reading by computers less taxing on your eyes and decreases eye strain. Go ahead and get healthy even while you sit at work!